Making healthy choices at restaurants can be tough! Even if you think you are making good choices, you may not be.
Here are my top tips and simple tricks on picking restaurants, navigating menus, and going out to eat. This will help you take the guess work out of what to look for when you order, and how to stay on track with your healthy habits while still having fun or social time so that you don't derail any health and fitness gains you've made.
